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Top 5 Heart Health Tips

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salt
[ sɔ:lt ]
white food grain
sodium
[ 'səudjəm ]
salt bit
grain
[ 'grein ]
seed food like wheat
zero
[ 'ziərəu ]
none; naught
medication
[ ,medi'keiʃən ]
pill or drug
intake
[ 'inteik ]
amount taken in
prevention
[ pri'venʃən ]
stopping ahead
beware
[ bi'wɛə ]
watch out
serving
[ 'sɜ:rvɪŋ ]
one plate size
lifestyle
[ 'laɪf‚staɪl ]
way of living
healthy
[ 'helθi ]
in good state
diet
[ 'daiət ]
food you eat
fibre
[ 'faibə ]
thin thread
nutrition
[ nju:'triʃən ]
way food feeds you
label
[ leibl ]
small tag
partially
[ 'pɑ:ʃəlɪ ]
not all the way
ingredient
[ in'gri:djənt ]
part in the mix
smoking
[ 'sməukiŋ ]
burning to breathe in
starting
[ stɑ:tɪŋ ]
at the first step
 
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